Yep you read that correctly I am still gaining weight which is to be expected cause i'm not trying my hardest right now. I am eating bad and not working out. So how much damage have I done to myself...
180 pounds....
enough is enough it is back to water and working out and lots and lots of fruit an veggies and I'm weighing myself Everyday!!!So let the weight loss begin and hopefully this time I can break this gain and lose and gain cycle and adopt a more permanent approach to weight loss.
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