Thursday, June 24, 2010

Quick Update!!!

174.0...I am still too ashamed to take pictures!!!

Tuesday, June 15, 2010

Quick update!!!

I now weigh 176.0 that is 5 pounds for my first week of my challenge...I will upload some pictures sometime this week!!!

Tuesday, June 8, 2010

Before Pictures

How humiliating are these pictures I can't believe this is least I'm doing something about it!!! These were taking today after my 50 min walk/ run. I am weighing in at 179 which is just water weight I know but it is a little improvement from 181 where I was at yesterday. So here goes my self esteem:
So lets hope next week there is some improvement and after looking at these pictures I just found the will power to stay on for another week!!!

Monday, June 7, 2010

6-Week Challenge

Okay I am doing a challenge to motivate myself. I will finish the challenge right before my birthday and I am hoping to lose 20-30 pounds. So exactly what will I be doing for 6 weeks...
1.) Working out 4 days a week: 2 days a week I will walk/run for 3040 min do squats, lunges, bicep curls, triceps, and crunches. For the 2 other days I will walk/ run for an hour.
2.) Eat no starches: no bread, pasta, potatoes, rice, etc.
3.) Only drink water
4.) eat a fresh fruit and vegetable with every meal
This is what I will be doing for the next 6 weeks so stay tuned for a weight loss update I plan on posting pictures so I can see my success. So I am officially starting this challenge at 181. Yeah I know I gained those 4.7 pounds back again!!! Se you next week...

Friday, June 4, 2010

Thinspiration= Motivation!!!

I think the title sums it up perfectly. However Before and After thinspiration is like motivation on steroids for me. I love to see that someone else has had the willpower to stick to a lifestyle change and succeed. So here are some awesome before and after pictures and hopefully these can get me through a rough time. I am still working on getting back in the swing of things and hopefully this will give me the extra fuel I need. I'm ready I'm ready I'm ready...I'm ready to beat this demon called fat. Hopefully everyone out there has either beat that demon or they are ready too. I hope to lose more weight this coming ,175 would be awesome, and get back on track like I was earlier this year.

Wednesday, June 2, 2010


Just wanted to update you all I have lost 4.7 pounds. I can't believe this is a weight I am excited about this would have been a heavy weight for me a couple of months ago now I am just happy to be back in the 170's. I cannot go down this road again CANNOT!!! From now on I have to stay aware about what I'm putting in my body. Hopefully I can drop some more weight this week which im sure is all water weight but I am a person that finds comfort in the number on the scale going down. So hopefully I will have another update this week to post