Wednesday, November 30, 2011
I've been away for awhile and unfortunately my mind has not been on my diet at all. Recently I have had some major life changes occur such as the ending of my engagement and four and a half year relationship and I moved back in with my family. I have heard how these things can cause a person a lot of stress and depending on how they deal with stress they can lose or gain weight. I definitely eat my stress away and I gained weight I got up to my heaviest this year at 187 (YIKES). I have managed to shed a little of that weight and now I am down to 182. I have no plan in place because as of now I have no will power to go work out or eat right. As always I will keep you posted and let you know which way the scale is leaning!!!