Monday, May 30, 2011

Will I Ever Achieve My Goal?!?!

That answer is entirely up to me and it is actually a very easy process to get there but I have to want it to really want it! I no longer can allow myself excuses such as I work 12 hour shifts so I have no time to workout and I crave carbs at work because being a nurse in the NICU is stressful and blah...blah...blah...blah...blah. So this morning I got up had a tall glass of water and some fruit and hit the gym. Tonight at work I'm resisting the donuts in the break room and I'm envisioning myself thinner by the minute. Most times when I start a new "lifestyle change" I think back on all the time I had get it right and how it would have been so much easier then than now so now I'm seizing my opportunity to make those changes because it will only get harder as time goes on. Well enough of my soap box lets see who's body I'm obsessing over these days

Yep...Audrina Patridge!!!! I love how toned she is but I also know how far I have to go to reach a body like hers but like I said it is possible and totally up to me if I do it!!!

Sunday, May 15, 2011

weigh In # 1


Wednesday, May 11, 2011

OMG!!! I'm still gaining....

Yep you read that correctly I am still gaining weight which is to be expected cause i'm not trying my hardest right now. I am eating bad and not working out. So how much damage have I done to myself...

180 pounds....

enough is enough it is back to water and working out and lots and lots of fruit an veggies and I'm weighing myself Everyday!!!So let the weight loss begin and hopefully this time I can break this gain and lose and gain cycle and adopt a more permanent approach to weight loss.

Tuesday, May 3, 2011

Kate Middleton

My current thinspiration is Kate Middleton. She follows the Dukan Diet and works out at least and hour a day. She is in my opinion really healthy and doesnt starve herself but her body is absolutely amazing. I decided to post this to give everyones' diet a little extra motivation. So far Ive been trying to go back to only drinking water and eating fruits and vegetables with every meal. I have to go to a wedding June 26th and I hope to do a body shot before I leave town for the wedding to document my weight lost results. So stay tuned and I hope you enjoy the extra motivation!!!