The Season of Lent starts today!!! For those not familiar with Lent it is a season of Penitence (regret for one's wrong doing and sins). Lent starts with ASH Wednesday and ends with Easter (40 days and Nights). Traditionally engage in self denial of a luxury item as penance for your sins and wrong doing. What were my wrong doings this year: over indulgence in food and making excuses not to work out. So I am giving up processed foods and excuses. That is right I will be working out everyday but Sundays and eating clean for 40 days. As always I will keep you updated.
Wednesday, February 22, 2012
Lent Plan
The Season of Lent starts today!!! For those not familiar with Lent it is a season of Penitence (regret for one's wrong doing and sins). Lent starts with ASH Wednesday and ends with Easter (40 days and Nights). Traditionally engage in self denial of a luxury item as penance for your sins and wrong doing. What were my wrong doings this year: over indulgence in food and making excuses not to work out. So I am giving up processed foods and excuses. That is right I will be working out everyday but Sundays and eating clean for 40 days. As always I will keep you updated.
Tuesday, February 21, 2012
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