The Season of Lent starts today!!! For those not familiar with Lent it is a season of Penitence (regret for one's wrong doing and sins). Lent starts with ASH Wednesday and ends with Easter (40 days and Nights). Traditionally engage in self denial of a luxury item as penance for your sins and wrong doing. What were my wrong doings this year: over indulgence in food and making excuses not to work out. So I am giving up processed foods and excuses. That is right I will be working out everyday but Sundays and eating clean for 40 days. As always I will keep you updated.
Showing posts with label Eating right. Show all posts
Showing posts with label Eating right. Show all posts
Wednesday, February 22, 2012
Lent Plan
The Season of Lent starts today!!! For those not familiar with Lent it is a season of Penitence (regret for one's wrong doing and sins). Lent starts with ASH Wednesday and ends with Easter (40 days and Nights). Traditionally engage in self denial of a luxury item as penance for your sins and wrong doing. What were my wrong doings this year: over indulgence in food and making excuses not to work out. So I am giving up processed foods and excuses. That is right I will be working out everyday but Sundays and eating clean for 40 days. As always I will keep you updated.
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