Yep...Audrina Patridge!!!! I love how toned she is but I also know how far I have to go to reach a body like hers but like I said it is possible and totally up to me if I do it!!!
Monday, May 30, 2011
Will I Ever Achieve My Goal?!?!
That answer is entirely up to me and it is actually a very easy process to get there but I have to want it to really want it! I no longer can allow myself excuses such as I work 12 hour shifts so I have no time to workout and I crave carbs at work because being a nurse in the NICU is stressful and blah...blah...blah...blah...blah. So this morning I got up had a tall glass of water and some fruit and hit the gym. Tonight at work I'm resisting the donuts in the break room and I'm envisioning myself thinner by the minute. Most times when I start a new "lifestyle change" I think back on all the time I had get it right and how it would have been so much easier then than now so now I'm seizing my opportunity to make those changes because it will only get harder as time goes on. Well enough of my soap box lets see who's body I'm obsessing over these days
Yep...Audrina Patridge!!!! I love how toned she is but I also know how far I have to go to reach a body like hers but like I said it is possible and totally up to me if I do it!!!
Yep...Audrina Patridge!!!! I love how toned she is but I also know how far I have to go to reach a body like hers but like I said it is possible and totally up to me if I do it!!!
Sunday, May 15, 2011
Wednesday, May 11, 2011
OMG!!! I'm still gaining....
Yep you read that correctly I am still gaining weight which is to be expected cause i'm not trying my hardest right now. I am eating bad and not working out. So how much damage have I done to myself...
180 pounds....
enough is enough it is back to water and working out and lots and lots of fruit an veggies and I'm weighing myself Everyday!!!So let the weight loss begin and hopefully this time I can break this gain and lose and gain cycle and adopt a more permanent approach to weight loss.
180 pounds....
enough is enough it is back to water and working out and lots and lots of fruit an veggies and I'm weighing myself Everyday!!!So let the weight loss begin and hopefully this time I can break this gain and lose and gain cycle and adopt a more permanent approach to weight loss.
Tuesday, May 3, 2011
Kate Middleton

My current thinspiration is Kate Middleton. She follows the Dukan Diet and works out at least and hour a day. She is in my opinion really healthy and doesnt starve herself but her body is absolutely amazing. I decided to post this to give everyones' diet a little extra motivation. So far Ive been trying to go back to only drinking water and eating fruits and vegetables with every meal. I have to go to a wedding June 26th and I hope to do a body shot before I leave town for the wedding to document my weight lost results. So stay tuned and I hope you enjoy the extra motivation!!!

Tuesday, April 12, 2011
I gained...ALOT!!!
Well I gained which I'm starting to think that is all my body can do even after i worked out 3 out of the five days I was on vacation. However to be truthful I did eat pretty bad lots of fried seafood (YUMM) and chocolate candy! Eating is my biggest road block to weight loss and I really want to stop this back and forth and just finally succeed. I got really great advice ,from someone that has totally overcame every obstacle there is in weight loss and lost a ton of weight, to set mini goals. So mini goal number 1 is to reach 155 pounds I am dying to see the 150s again it has been ages since I have so that is what my blog will focus on until I reach my mini goal then I will set another goal and try to reach it. In the mean time stay tuned as I attempt to make progress in this never ending battle
Monday, March 21, 2011
Weigh in plus other stuff!!!
I'm exactly 165.0!!! I actually got down to 161.8 but I gained it back over eating I think I have quite of a binge eating problem that I really want to get control over. So for the next two weeks I am actually going to keep a journal and write down everything I crave and everything I eat and try to get a better understanding of why I over eat. I am 100% sure I am an emotional eater so lets see what happens.
Tuesday, February 22, 2011
Weigh In!!!
6 weeks until I am on the beach!!! I'm super excited about my vacation but super nervous can I get bikini body ready in only 6 weeks. Until recently I was gaining weight i had gotten to 170.2 and it was really discouraging me. However, now with a few modification to my diet such as really reducing my intake of white carbs such as potatoes, fired foods, pasta, flour, bread, etc. and increasing the intensity of my workout I am able to see some wight come off. Also I am making sure I drink 3L of water a day because if my kidneys are working great my liver wont have to compensate and it can do one of its main jobs...BURN FAT. So what is my weight it is 167.8. I have to make better progress now that I know what to do so stay tuned to see how it turns out.
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